Ingredients

2 TBSP Olive Oil

1/2 Medium Red Onion – Julienne Sliced

3 Cloves Garlic – Diced

1 TBSP Turmeric

1/2 Tsp Black Pepper

1/2 Tsp Salt

1 Large Bunch (or 8oz Package) Fresh Spinach

1/2 Sweet Red Bell Pepper – Julienne Sliced

1 Lemon – Seeded 

1/2 Cup Water

1 Roma Tomato – Seeded and Diced

Directions

Wash and cut vegetables. Combine olive oil, onion, garlic, and seasonings in a skillet. Sautee ingredients until softened. Fold in spinach and bell pepper. Squeeze in the juice of the lemon, add water, and stir. Cover and simmer on medium heat for 5-7 minutes. Stir and simmer uncovered for 5 minutes so excess water dissipates. Stir in tomato, cover, and remove from heat. Let sit for 5 minutes. Uncover and stir. Serve with salmon or chicken and quinoa for a balanced healthy meal.